Where You Get in Shape

[leggy]

Poor Clubber, he probably only needs to take a pic of his hand, since that is probably the only thing that get's a good work out.

Well, that, and what he is working out, but I don't think anyone wants to see that.

diane can we see a pic of you

[Diane]

Poor Clubber, he probably only needs to take a pic of his hand, since that is probably the only thing that get's a good work out.

Well, that, and what he is working out, but I don't think anyone wants to see that.

diane can we see a pic of you

Sure, you can see a pic of me, look in my blog.

[LEGION]

Sh#t my thread failed miserably, lmmfao.


Bilbo at least post a pic of your rowing machine so we can ensure a total death for my thread

[ICB]

http://www.foamorder.com/graphics/beds/venice_bed_4.jpg

Not my bed by the way.

[leftylee]

Just go down the gym.

[Kev]

Sh#t my thread failed miserably, lmmfao.


Bilbo at least post a pic of your rowing machine so we can ensure a total death for my thread

I'll put up a pic in a bit.

I've got a rowing machine, a bike and weights and a bench, but most of my 'exercise' comes sitting in my leather chair in front of my pc.

I'll post up pics later when I can be bothered

[ICB]

Being serious though i do have a chin up bar on my bedroom doorway, i have a cross trainer in the living room. I have dumbells and a barbell in my shed, along with a bench. I also got a stand outside near my garden, where i can put a speedbag up aswell as a heavy bag.

So i don't really need to go to gym often because i got most things at home. Although i do go sometimes and i also obviously go to my boxing gym 2/3 days a week.

[LEGION]

Being serious though i do have a chin up bar on my bedroom doorway, i have a cross trainer in the living room. I have dumbells and a barbell in my shed, along with a bench. I also got a stand outside near my garden, where i can put a speedbag up aswell as a heavy bag.

So i don't really need to go to gym often because i got most things at home. Although i do go sometimes and i also obviously go to my boxing gym 2/3 days a week.

I have a speedbag in there as well, though it's to the far left and you can't see it. Also it is not up right now as my dog Tombstone was in with me one day and decided he wanted to use it as a springpole So the bag blew up and all the poles bent Had to get new parts but never hung it back up; and watching me hit a speedbag is as ridiculous as watching Bilbo climb a mountain.

[ICB]

Being serious though i do have a chin up bar on my bedroom doorway, i have a cross trainer in the living room. I have dumbells and a barbell in my shed, along with a bench. I also got a stand outside near my garden, where i can put a speedbag up aswell as a heavy bag.

So i don't really need to go to gym often because i got most things at home. Although i do go sometimes and i also obviously go to my boxing gym 2/3 days a week.

I have a speedbag in there as well, though it's to the far left and you can't see it. Also it is not up right now as my dog Tombstone was in with me one day and decided he wanted to use it as a springpole So the bag blew up and all the poles bent Had to get new parts but never hung it back up; and watching me hit a speedbag is as ridiculous as watching Bilbo climb a mountain.

The Speedbag is not really a serious training tool for boxing Legion IMO, and it doesn't really help you get speed either. But it does help keep your arms/hands up when your in the ring, its also good for your hand-eye coordination.

[PRIDE OF BOSTON]

I'll put my stuff up tomorrow... The pics of me on my blog are me 28lbs north of where I am now.(I was at the tail end of a three year relationship)

I have some decent shit in my place.

[Bookkeeper]

I work out at 24 hour fitness in Las Vegas, but looking at my beer gut I know I am having very little success

[PRIDE OF BOSTON]

Here's the corner I rage on in the evenings... I dance to stay in shape

[LEGION]

Yep; that last bit of dirt just got thrown on this thread to give it definitive burial. Holy shnizzle I wasn't expecting that

[PRIDE OF BOSTON]

....What

That's how I get loose

I don't wanna strain my hips you gots to flexxxxxxxxxxxx them!

[yvonne]

Alright they Legion mate!Here is the Kettlebell weight i mentioned earlier.Im thinking on getting one of these soon!You can get them all differant weight and size!Enjoy the Videos,there's some great demo's.

http://www.youtube.com/watch?v=etB3-bwtm84


http://www.youtube.com/watch?v=KPXhacpN4Nk


http://www.youtube.com/watch?v=pR9KNdpen1g