fitness and skill...

**Sharla** · 10-29-2008 08:23 PM

Originally Posted by troubleBound

Thank you all for your advice. I did have some trouble with randomness too. I would go monday, wednesday and friday, and on a tuesday I'd do lots of legs exercises and ab exercises at home, then on wednesday that trainer would have us do lots of ab exercises again, and stuff like that killed me too. I will post more details on those gym sessions. Some tips on nutrition would be great too. I feel like I could get rid of some fat (I'm definitively not obese, but I'm not that lean either) and I'd feel much lighter. I guess I could check the nutrition threads, though. I feel like I've got a decent jab and 1-2 (not saying it's perfect... heck, it's still what I practice most), but could definitively use help with footwork and guard.

You might find some threads in the Useful Posts section good for this

**Trainer Monkey** · 10-29-2008 09:14 PM

Quit Now While You Can
Your Only Going To Get Lasting Headaches So Some Fat A-hole Can Make Money Off You, And When You Get Older They'll Toss You Off Like You Arent Even Roadkill.

**Sharla** · 10-30-2008 07:06 AM

Originally Posted by Trainer Monkey

Quit Now While You Can
Your Only Going To Get Lasting Headaches So Some Fat A-hole Can Make Money Off You, And When You Get Older They'll Toss You Off Like You Arent Even Roadkill.

That's a bit negative considering he said his coaches don't even get him to spar often. Why do you think he's at risk of brain damage from what he's said?