like at the end of this clip...YouTube - Introduction to the heavybag
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like at the end of this clip...YouTube - Introduction to the heavybag
Last edited by cocobeware; 11-04-2008 at 12:14 PM.
sorry cant seem to get it to work...
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I think i understand without watching it anyway.
Do you mind me asking what size gloves you wear for bag work?
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If I understand your question correctly.
A left jab should be a straight shot,the right cross while it should be driven to the same spot,it should have a head in the way so it never gets there.
And if you can move your opponent that much with your cross, please call me. I think I can work with you![]()
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I haven't been hit in the head at all lately but i'm feeling more retarded than usual. I just don't get this.
Wouldn't the head usually be knocked back slightly rather than coming forward?
So the right cross wouldn't have your opponent's head in the way of reaching the same point as the jab at all but actually probably be able to move further forward?
Or do you mean the head in the way is your own replacing the point where your opponent was before they went back after a really good jab or just in retreat?
I'm so confused by this I just managed to burn what I had cooking on the stove!![]()
Last edited by Sharla; 11-07-2008 at 06:35 AM.
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Your driving with your hips to a point,you dont actually expect to get to that point, but its a way to visualize what your trying to do. Thats where alot of trainers go wrong,your teaching a visualization process. Not a legitimate expectation.
You need to visualize being able to follow through your punch for it to really be able to do the damage its supposed to.
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