Boxer Chow - Post your Recipes Here!

[cpcompany]

For someone who doesnt like veg very much, this soup helps me down my greens.

Brocolli Soup.

Cut the all florets off the brocolli. Salt the boiling water and put the brocolli in there for about 4-5 minutes. Drain the brocolli but reserve some of the water which should have a green tinge from the broccoli.
Put the broccoli in a food processor with a ladle or two of the broccoli water. Add a bit of salt and black pepper and a dash of olive oil. The soup should be very thick and to give it some extra taste you can put a couple of bits of feta cheese at the bottom of the soup bowl before you serve it.

[cpcompany]

Potato and pumpkin Mash.

I hate mashed potato but this recipe is very good. Goes with just about anything, especially a cooked chicken breast.

Boil your poataos and pumpkin in salted water. Dont forget to half your potatoes and cut up your pumpkin and peel the skin so it boils quicker. I use about 40/60 ratio between the quantity of pumpkin and potato.

Boil for approx 10 mins but put a knife through to check.

Drain and mash. Put in a bit of milk, the amount you need is up to you as each person likes a slightly different consistency. i use about 2 tsp when mashing 3 small/mid potatos and an equal size of pumpkin.
When mashed, add 2 spoons of grain mustard. mix in and its ready. A bit of chopped parsley mixed in tastes good if you have any

[donnydarkoIRL]

Man - Food makes such a huge difference!
This is pretty good.

Heat a little extra virgin olive oil....
Add some:
leeks, prep for 3 mins
onions,
mushrooms,
clove of garlic,
courgettes,
tomoatoe puree (100% natural)
sundried tomatoes.
MIX......


Add to Minced beef or chicken and serve with wholewheat pasta.

POWER FOOD.