Re: Exercises to strengthen the legs, any suggestions?
Originally Posted by Scrap
, Its a system I devised over many years. Everyone who has tried it says This Is The System so I called it TITS, I think Sharla did some off it, but has been sworn to keep it a secret.
I know the one!
My feet felt sooooo heavy and it did hurt but then it mysteriously just got easier!
What I think is amazing about it is the way it stretches you while you work - loved it!
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