Freddie Roach Training Anderson Silva

[littlebif]

this will make Silva even more dangerous in the cage if thats posible lol.

[Taeth]

As a kickboxer who has taken up boxing afterwards, it fucks up your range, and planting your feet doesn't work well without shoes on. I think it would help with your defensive abilites, and punching technique, but even then sometimes blocking like a boxer a hurts a lot when you try to block kicks, and sometimes doing things boxers do end up with you being wide up open for a knee or a kick.