A bit slow with combinations, what should I do to improve speed?

[walkersmith]

just tried it very good drill, similiar to a drill kostya tzyu does on a training dvd where he drops a coin with one hand and catches it with other before it hits ground. go raibh maith agat

[Scrap]

Brilliant Post Adam

[Von Milash]

considering everything that has been said, newbs tend to throw punches in isolation rather than combinations with rhythm and fluidity. ie, they think in terms of 1...2...3...4.... rather than 1-2-3-4. when you learn wherein lies the tradeoff, you'll be fine.

[Trainer Monkey]

considering everything that has been said, newbs tend to throw punches in isolation rather than combinations with rhythm and fluidity. ie, they think in terms of 1...2...3...4.... rather than 1-2-3-4. when you learn wherein lies the tradeoff, you'll be fine.

Except its got to be arythmic, If you allow yourself to get in to rythms you become timeable

[AdamGB]

Brilliant Post Adam

Cheers, hope you and your better half are well

[Scrap]

Better Half Fuck Off , be in Touch