Sat Nov 29

Biked 5 miles to gym. Warmed up, 15 minutes of jump rope. Did about 10 rounds on the bag. Cooled down and stretched. Biked home with a detour, about 9 miles.

Sun Nov 30

Biked 10 miles and immediately after that ran 3.5 miles.
Gmaps Pedometer
Gmaps Pedometer