Body fat scales are pretty shit
I was believing my reading of 20%+ did calipers and I was at 12%! Needless to say I dont even care what the scales say now
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Re: how to find body fat %
Body fat scales are pretty shit
I was believing my reading of 20%+ did calipers and I was at 12%! Needless to say I dont even care what the scales say now
5 foot 4 inches and 154 lbs of PURE MAN
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