See you can argue workrate see Calzaghe has a high workrate but 70% of his punches are pitter patter shit could he throw 1000-1200 solid shots NO!. But you can have a fighter who can throw 800 punches per fight but there solid snappy shots i know which i prefer to see and which i see to be the better workrate the guy who throws 800 solid snappy shots. Look at Pac man and his workrate but all his shots are solid and snappy see Bernard when younger didn't throw Calzaghe type of punches Bernard threw a high workrate of solid crisp shots.