Quote Originally Posted by Salty View Post
I have the exact same problem, too light for 75 but too heavy for 69, I need to shed muscle to get down to that weight. But I really don't want to be fighting at 75, kind of frustrating.
Ive got a heavy weight with the same problem,he's been working out to much and got his weight up to 235,but he moves better at 220. His next workout,instead of going over tape the way we normally do we're going to have to sit down and figure how to tweek his diet and exercise routine. He's all muscle,but its too much slow twitch muscle.