Quote Originally Posted by tsiirtola
I am having problems with my stamina. I started power boxing my heavy bag at one minute rounds w/one minute rest. I am usually strong two rounds, but after that I'm completly gassed. I am in good shape, I do all of the basic boxing training with usually no problems. Does anybody know any good drills that will help get my stamina up??
dont worry it takes time. a good way to build stamina though is to sparr. it will get you winded fast and make other workouts seem a lot less difficult once you've faught a man for a few rounds. dont forget to jog 3 miles or run sprints or both