Quote Originally Posted by Sheps
Yup its another one concerning weight.

Right, thing is, im finding it impossible to lose any weight at all. Im 5'8 n 157 (11.2 Stone, 71 KG ) and i've been monitoring my weight since Xmas, when i weighed 164 (11.7 Stone, 74 KG )

As far as my cardio goes everyday from monday to saturday i do:
7 mins sprint (treadmill) 10 mins skipping
5 Mins sprint 10 mins skipping
1 Hr jog
10 3 mins rounds on the bag

And i've changed the way i eat quite alot, as i only eat when hungry and when i do its fruit, i've cut out all drinks other then juice and water. Im looking to get down into the low 50's/high 40's

So if anyone has any decent eating routines or anything of the sort it would be most appreciated.
i think your body goes through a dead time. im finding it extremely difficult to get down to 125 i just cant pass 133 right now for two weeks ive only been eating tuna fish bread and cereal. all the snakes i eat are very low calorie and low fat. Ive probably been eating less than 1500 cals a day but i still cant drop weight