There was a guy at my old gym who had giganticcalves,,, and thighs for that matter. I observed him for a few weeks and didn't really see him doing anything special to them so I asked him if he trained them specifically at all and he said that he only ever squats, and I guess that was enough to make his calves the size of my head... So I second the squats as a good idea for calf enlargement
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calves,,, and thighs for that matter. I observed him for a few weeks and didn't really see him doing anything special to them so I asked him if he trained them specifically at all and he said that he only ever squats, and I guess that was enough to make his calves the size of my head... So I second the squats as a good idea for calf enlargement
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