im 17, 5'9 height, weigh 56k ( thats 9 stone
Im quite a strong fit guy and max i do is 5 reps at 65kg
max i ever lifted is 85Kg but you shoudn't do that as 1 lift does jack all and its bad for you especially if you are under 18.
Mind you my bro-in-law is a former professional swimmer and he's about 6'3, 11 stone 6 but can easily press 120-140Kgso it really depends on how fit and strong you are (obviously lol)


Thanks:
Likes:
Dislikes: 


so it really depends on how fit and strong you are (obviously lol)
Reply With Quote
Bookmarks