A Question About Heart In Boxing.

[Scrap]

It often occurs that people who get Headaches, dont stretch the upper Back or Kneck. Check it out.

[Von Milash]

and to add to what scrap said, if you DO stretch properly an still get them, then I would highly suggest you STOP IMMEDIATELY and talk to your doctor. Because the reality of headaches from boxing is that they're not merely headaches, THEY'RE CONCUSSIONS.

Too many of those "boxing headaches" and forget about it.

[Scrap]

True

[Sharla]

It often occurs that people who get Headaches, dont stretch the upper Back or Kneck. Check it out.

I think Scrap might be onto something here especially having read your other thread about shooting pains and not being able to stop your weight swining back while doing biceps barbell curls.

Aside from being in total agreement with Adam and Donny about working the biceps I think you're lifting dangerously if you are unable to control the movement.

You really need to reduce your weights if you can't control the movement and have to lean against a wall. You are unable to control it because you are not only using you biceps but swinging with your back and a whole facet of muscles and your hips etc meant to stabilize you.

This I think could be the likely cause of your headaches and arm pains and could lead to other pains later also. Honestly i don't understand why guys want to gain size so desperately.

A lot of the fittest and most attractive guys around still will say they want to bulk up when it would just make them look like ridiculous roid heads!

[Scrap]

A damaged brain doesnt repair it would be constant.

[Scrap]

In fact, I bet if you did the Chicken stretch and the one with the pole the Headaches stop after a week of doing them, let me know.

[ICB]

It often occurs that people who get Headaches, dont stretch the upper Back or Kneck. Check it out.

I think Scrap might be onto something here especially having read your other thread about shooting pains and not being able to stop your weight swining back while doing biceps barbell curls.

Aside from being in total agreement with Adam and Donny about working the biceps I think you're lifting dangerously if you are unable to control the movement.

You really need to reduce your weights if you can't control the movement and have to lean against a wall. You are unable to control it because you are not only using you biceps but swinging with your back and a whole facet of muscles and your hips etc meant to stabilize you.

This I think could be the likely cause of your headaches and arm pains and could lead to other pains later also. Honestly i don't understand why guys want to gain size so desperately.

A lot of the fittest and most attractive guys around still will say they want to bulk up when it would just make them look like ridiculous roid heads!

Sharla i don't want to look like the incredible hulk, i just want to pack on 8-10 pounds of muscle thats it. Im 6'1 and a half, and im 165 pounds at the moment. I want to be atleast 170+ pounds then im happy with that, but thanks for all your advice anyway much appreciated.