ignore them. It's about what you can do, what you can realistically do. If that means 3x a week do that. Most am.clubs here have set training three times a week. You wouldn't be doing anything different.
ignore them. It's about what you can do, what you can realistically do. If that means 3x a week do that. Most am.clubs here have set training three times a week. You wouldn't be doing anything different.
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