Closed grip bench is a great one, dips, skulls, tricep press, and also kickbacks(dont know what else it would be called) but take a dumbell while leaning on the bench with one arm and move your arm straight back
Closed grip bench is a great one, dips, skulls, tricep press, and also kickbacks(dont know what else it would be called) but take a dumbell while leaning on the bench with one arm and move your arm straight back
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