Get good rest, do a easy but good warm up, eat alot of protein( will give you energy during your fight). Relaxe and dont tire yourself out before your match. But make sure you are very loose and well warmed up
Get good rest, do a easy but good warm up, eat alot of protein( will give you energy during your fight). Relaxe and dont tire yourself out before your match. But make sure you are very loose and well warmed up
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