help i cant sleep

[Howlin Mad Missy]

I've used it when doing time travel over the pond and back.

Scrap.I don't know about it's addictive qualities, perhaps not physically addictive but I did use it at home and rather enjoyed the sleepy feel it gave. So if someone is prone to um, liking altered states, I'd keep my eye on them.

If I took too much like RP33 says you feel groggy in the morning, so trying different dosages works. I found halving it worked for me.

Von - how has it worked for depression? I've heard lots of research on disturbed sleep patterns affecting health.

[leggy]

cheers people