lol well he didn't decide anything, he said he would like to hear more. He started the thread wanting to know about gaining/bulking and Rocky told him he doesn't want that. That just isn't always true. Often, but not always. Some people are proper skinny runts and need to bulk, and I know as I myself was in that category.

So I provided info. and have lots more for him if he wants it.

And I'm always chill wesrman, ol' buddy.