If your a fighter, then bulk is a REAL four letter word to you. there are a lot of great programs out there for fighters, but ive never heard of them advicating bulking programs. try things like crossfit, ross boxing, or muscle confusion techniques. ive got a buddy that puts up free training videos on youtube and myspace he works for underground fight channel, and trains boxers and mma fighters in rogers arkansas, you might check him out (aaron kimball). but stay away from weightlifter forums, and bodybuilders, they are not fighters!!!!