Easy Way to Lose Weight

[VictorCharlie]

Being in the military I work out pretty vigorously daily and the wife and I eat pretty well. Don't drink much and have a balanced diet. My weight stays between 200-210, but when I need to drop weight I cut all carbs and as much sugar as possible. Essentially I go adkins and drink lots of water. I typically lose 10-15 pounds in two weeks. Cutting carbs is not sustainable for me as a life style but it always works to get under 200 for me.

[RDJ]

Get sum abolene rub it all over ur body put on a sweater then a plastic sweat suit over it(or a trash bag wit head and arm holes cut out works just as well)a hoodie over that and get 2 work.train hard or run and you'll sweat puddles

You'll sweat like a mad man no doubt, but it will do nothing except dehydrate you, the moment you drink water the weight is back on.

[AdamGB]

Get sum abolene rub it all over ur body put on a sweater then a plastic sweat suit over it(or a trash bag wit head and arm holes cut out works just as well)a hoodie over that and get 2 work.train hard or run and you'll sweat puddles

That's fluid, not body mass.