Might I ask why?
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Might I ask why?
Your training program should be tailored for you and not Mike Tyson.
And he started using weights predominently when he went to prison, he was just naturally built like that and Cus put a fine edge on him.
At 13-14 he was the same size as me at 22 years old...![]()
http://www.youtube.com/watch?v=wB6L9a3Gybs
Get up at 4:00 AM and go running for starters....have fun![]()
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mens health had his training in an issue a couple of months back i will have a look for it
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