http://www.youtube.com/watch?v=IP8Iw...e=channel_page
This is what I was talking about, all kinds of good information on this guy's channel.
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Forum Greatest Of All Time
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Re: What should I be eating before and after exercising?
http://www.youtube.com/watch?v=IP8Iw...e=channel_page
This is what I was talking about, all kinds of good information on this guy's channel.
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