Quote Originally Posted by Vodka
Do lots of crunches and leg-lifts to help lose the gut and work your abs. And what Scrap said is also true.
Well if thats the case god owes me one last growth spurt :P

And i do 50 Crunches, 30 Leg Raise Crunches. 20 Leg "Pull In" Raises and 20 Leg Raises in 2 sets twice in my routine, i know i wont see my abs if my fat is covering up my midsection .