Due to the interest that has been shown, I also have another path like this that some may be intrested in. It is very very very good & probably my favourite thing to listen to. You don't have to record it yourself.
I found it in one of those share programs such as Bearshare, but i'm sure it can be found on other programs like this. The mp3 is titles "Instantaneous Personal Magnetism" by a guy named "Paul Scheele". The file goes for around 15 minutes and is relaxing for the whole 15 minutes. But after listening to it you feel amazing. It asks you to focus on some with qualities you admire, such as great boxer that has a great style. During the recording it goes about programing your brain in certain ways to think and act like this person. It is very very very good. My absolute best and most productive workouts have been acheived after listening to this, and don't feel I could have gotten close that level without it..
So if you guys can find that file, download it and wack it on an mp3 player and have a listen. It's absolutely brilliant....

Feedback on this also is most welcome, and I would love to hear what you guys think of it & if it has the same results on you as it had on me.

Infact anything by Paul Scheele is a very good listen, but that one is probably the best one.