Hey for a book i would strongly recomend that you get the ultimate boxer its got every thing you wanna know and more its great. and for a bag a 70-80lb one should do. whats your hight and weight that will help determain also
Hey for a book i would strongly recomend that you get the ultimate boxer its got every thing you wanna know and more its great. and for a bag a 70-80lb one should do. whats your hight and weight that will help determain also
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