How's my overall health? (Just got back from a physical)

**Rocky Balboa** · 07-03-2009 07:36 PM

Originally Posted by Youngblood

Prob. the most unhealthy I have been, and this is justa guesstimation, was around 5%. Posted in another thread, but yea...was there because I starved, dehydrated, and cut cut cut to lose 8 + lbs in a week.

Sorry for hijaking the thread, but Youngblood were you a lot weaker at the weigh-in? I'm assuming you were pretty bad.

**Youngblood** · 07-03-2009 07:57 PM

Originally Posted by Rocky Balboa

Originally Posted by Youngblood

Prob. the most unhealthy I have been, and this is justa guesstimation, was around 5%. Posted in another thread, but yea...was there because I starved, dehydrated, and cut cut cut to lose 8 + lbs in a week.

Sorry for hijaking the thread, but Youngblood were you a lot weaker at the weigh-in? I'm assuming you were pretty bad.

I did it twice. Once for the provincials, cutting from around 161 to 154 making (70kgs), as was only way to get fights made. Then had a fight in between 75 kg but was closer to 162, then shortly after cut again to 69kg to get a match. Did that all in a 6-7 week period or so. Rediculous stuff. I even sauna'd the morning of one fight, or it wasn't going to happen. To shave off 2 more lbs. Like I say, did just about every wrong thing a person could. And yea, I was messed up. Won them tho, decisively. One stoppage on pts, other Unam. decision with a KD. But lacked normal power and luckily didn't take much in the way of shots. Won't be tryin' to make 69 or 70 kg again, like ever. Just too dangerous, and also even harder as I continue to naturally grow. Walking around right at 165 (75kg) now.

If I had been up against better opponents I think i would have been in a world of trouble.