20 pounds is a lot to sweat off and put back on, I'd guess if he dryed up to that much he'd probably not get past 154.
All depends on the confidence he has in the people around him. He says he walks around at about 160 when he's in shape... that's a lot of H2O and Glycogen to be taking out of your body's cells.
I got Bio-Electrical Impedance tests done on me, it measures your body composition, I had ideal hydration levels I'll dig my results out and let you know how much H2O I have in me!!![]()


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