Quote Originally Posted by baby.faced.assassin View Post
what weight gloves are best for bag and pad work? i normally use 12oz but just wanna know what most people use like good pro etc?
For bags and Pads 16oz are great because if you can manage speed and not get arm weary with the 16oz on when you put on a pair of 8oz it is like fighting barefisted....

I don't recommend the mistake of actually thinking the 16oz would be the same effect when sparring though...Like Chris stated in his post it can lead to a FALSE SENSE OF SECURITY