Ive been weight training 7 month and ive gone from 16stone 2lbs ( 226lbs) to 18 stone 1lbs ( 253lbs ) all Natural so you can gain more than 1kg per month as fenster would say FACT.![]()
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Ive been weight training 7 month and ive gone from 16stone 2lbs ( 226lbs) to 18 stone 1lbs ( 253lbs ) all Natural so you can gain more than 1kg per month as fenster would say FACT.![]()
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"Sixty forty I kicks yo' ass, Sixty forty I tears yo' ass up" - Roy Jones
Just weight training you can put on tons of weight but when you're trying to retain your speed and conditioning and train for a fight you can't put on that much weight
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Right stop me if im wrong but werent it a trace of HGH or something in a protein drink so it werent a big enough dose to make a difference plus Roy wouldnt know as it was in a protein shake?
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Also He weighs in at 174-175lbs for light-Heavy but he didn't have to make weight so he would be totally Hydrated that alone could add about 7lbs then your only looking for how he gained 12lbs which is easy to do. Also his speed was good but he was fighting John Ruiz and at Heavy Roy was still small and fast he would have been fast against any heavy i think your reading to much into things.
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