Quote Originally Posted by BoomBoom
Quote Originally Posted by bigragu
I'll be 33 on June 22 and a little over 18 months ago I completely tore my right bicep...COMPLETLY.. no partial tear or any thing....the shat rolled up like a little ball...my shoulders are shot and every morning when I wake up I can't really walk for like 20 min until I've warmed up....other than that I'm fine....but once I warm up I'm ok....it's when I am not doing anything that's when the creaks and cracks come back....I want to fight a few more amateur fights then try at least 1 pro fight but it sucks a** to push past the pain so to speak....damn age!!!!!! damn you age!!!!!!!!!!!!
That description made my arms hurt. Good luck recovering and hopefully youll be back in the ring
yeah...I've finally been able to really swat the heavy bag over the past 3 months with no pain at all...and I'm starting to turn it up in sparring...I think about the bicep about 2/3 of the time now instead of all the time....I curled a 50lb weight 8 times the other day with that arm so it's close to full strength...about 85% now....but it's the worry of doing it again that slows me some days....