Quote Originally Posted by iceman View Post
oh no doubt. i forget sarcasm doesn't translate here i MEANT no disrespect was joking for Andre...but yeah i was hopeing on some book type reference on phisics of pure boxing and the science behind it...
I know that bro. Sarcasm is one of my favorite hobbies too ;-) I never take offense.

I think the worse thing a trainer can do is to have a set way and expect every fighter to adapt to that way.

Aside from saftey,stretching and the other more set patterns in training (that all vary to suit the fighter): a great trainer should be able to see the gifts that each fighter brings naturally and will tune those gifts in and sharpen up those natural talents so they outweigh any inherent weakness.