Quote Originally Posted by X
This is a poster elsewhere on the site.

maybe you can get some good tips.

http://www.youtube.com/watch?v=dfBgQT9Hq-o
that is horrible...this guy really wants to kinow how to fight not look like an a**....
If you want you must practice throwing your jab first....everything works off the jab or is set up by it...get to where you are throwing 1000 or so jabs a day...good/perfect jabs....make sure your feet aren't crossing over..you won't step over 6-8 inches per jab if your doing this correctly...a good thing to do is to draw a line on the ground(or lay a jump rope down on the ground) and after a couple of jabs look down to make sure your feet are not crossing over....you should never lunge with your jab....this will help with your balance.....always try to end with a jab because the jab will set you right again....as for bouncing all around....wait till you've mastered the jab first.....don't rush anything....