I'm guessin that this guy is stepping it p a little more this weekend against Pires..... Now he's fighting a guy who has won a few.... Good luck to him for friday hey.....
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Always On The Grind
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Re: Ash the Flash - Ashley Sexton
I'm guessin that this guy is stepping it p a little more this weekend against Pires..... Now he's fighting a guy who has won a few.... Good luck to him for friday hey.....
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Re: Ash the Flash - Ashley Sexton
Well he won by a first round knockout, so good on him.
Last edited by Zelley; 09-19-2009 at 03:34 PM. Reason: spelling
BALANCE, LEVERAGE, ACCURACY, SPEED and TIMING - Effective punching.
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Re: Ash the Flash - Ashley Sexton
Think I saw the lads debut, had a fair crowd following him.
He looked pretty good.
Good luck to him.
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Re: Ash the Flash - Ashley Sexton
Viewed a two minute clip in a post fight interview of Ashley.
Part of it could be used in a how to box video.
.shadow boxing
.warm-up
.defensive skills
Last edited by Zelley; 09-27-2009 at 05:33 PM. Reason: add points
BALANCE, LEVERAGE, ACCURACY, SPEED and TIMING - Effective punching.
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