I drink 1-3 days a week, but usually only "over-do" on a friday or saturday. Like RP33 said, it seems going out for drinks is nearly about the only social activity that can be done at this age.

Sometimes I'll have a few beers during the week, unwind and watch a movie or something. But I sometimes play with fire when I do this and end up regretting it. Similarly to CGM, once I start I don't like to stop