My own personal strength training video.

[superheavyrhun]

I also note the use of the left elbow to the right forearm is less than the use of the right elbow to the left forearm. Is this a case of you being right handed, or intentionally to make the left forearm your strongest?

I think that the Haasist training system will be the cornerstone of all fighting training techniques soon enough. I wonder how Freddie Roach is with a baseball bat....?

[Jimanuel Boogustus]

I really didn't wan't to have to update my sig so soon... I thought threads like these were one in every 5 years!