So had the tv thingy tonight. A 2 hr long them filming and interviewing and threw my back out right in the middle. haha My coach not wanting to let on I was hurt bringing me to a back room to stretch it out all hush hush like to complete the interview...as it hurt so bad I almost puked.

Was told to go easy by my therapist for this but am coming to realize I don't really have that gear. Never have. Only have go hard.

ah well Fuck it. I was due for a party anyway, so hello vodka, goodbye pain.