Quote Originally Posted by X
Ouch !!!!

Did you hear about Archie Moore's so-called aborigine method of losing weight? He would eat steaks and stuff, but never swallow anything apart from the juice that came out as he chewed?

he clearly has never had a British rump steak as there is no juice in them!
sounds mad man but i cant really see myself doing that ive came down from 14 stone 2 to where i am now 12 stone 8 i think ill just stick to what i was doing before