I hate to disappoint you guys but last week I haven't done a thing. You can blame the ice-covered roads for my lack of running but no excuse for my devouring of chocolate and sitting on my ass all day playing fallout 3 and fifa 10 (Surprisingly I've remained at the same weight, maybe my body make it hard to go higher and lowering than 156). Hope you all had a merry christmas.
28th December 2009 - It re-starts here. I've added odourless garlic tablets into diet because I have poor circulation and suppose the more blood flowing the better I can move.
I hope the ice-clears. I want to run and thanks Youngblood for telling me about that thread, gonna add protein shake at 8:00 pm after my training.
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