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Thread: Went for a jog today...

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  1. 01-05-2010 07:40 AM #1
    Cerberus
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    Default Re: Went for a jog today...

    Quote Originally Posted by ilovebrucelee View Post
    for the first time in ages. Cant remember how much I use to be able to do but im still reasonably fit as I lift weights 5 days a week. So what do you guys reckon, 4kms not too bad for the first day back into it?
    Not at too bad at all! Well done!

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    RossTraining.com - Individual Factors
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  2. 01-06-2010 06:38 PM #2
    The Fightfan
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    Default Re: Went for a jog today...

    Sorry man I have no idea what the hell a kilometer measures out too. It sounds like alot. Good job my man.
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  3. 01-07-2010 12:29 AM #3
    Snakey
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    Default Re: Went for a jog today...

    Quote Originally Posted by The Fightfan View Post
    Sorry man I have no idea what the hell a kilometer measures out too. It sounds like alot. Good job my man.
    Probably only around 2.5 miles.
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  4. 01-07-2010 06:27 AM #4
    Cerberus
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    Default Re: Went for a jog today...

    Quote Originally Posted by ilovebrucelee View Post
    Quote Originally Posted by The Fightfan View Post
    Sorry man I have no idea what the hell a kilometer measures out too. It sounds like alot. Good job my man.
    Probably only around 2.5 miles.
    The conversion is:
    0.62 KM/Mile
    1.61 Miles/KM
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