My daughter used them to strengthen her snapped ligament in her ankle once it had repaired.
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Re: Woody Bands
My daughter used them to strengthen her snapped ligament in her ankle once it had repaired.
Old Guard
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Re: Woody Bands
Its amazing the routines you can do with 2 of them and Fitballs. Good for working on Techniuqe with, love them
Pain lasts a only a minute, but the memory will last forever....
boxingbournemouth - Cornelius Carrs private boxing tuition and personal fitness training
Forum Champ
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Re: Woody Bands
What are they? ive just googled them and they just seem to be like elastic bands, are these what you use in your fast hands youtube video?
Old Guard
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Re: Woody Bands
Im not using them there but can, if you join them. I use them a lot for realisation stuff, you can get different resisstance ones and lengths. Oh realisation is only feel adapting it to movement.
Pain lasts a only a minute, but the memory will last forever....
boxingbournemouth - Cornelius Carrs private boxing tuition and personal fitness training
Old Guard
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Re: Woody Bands
Interestingly. those vidios were done years ago, be doing that stuff from year dot. Moved on since then
Pain lasts a only a minute, but the memory will last forever....
boxingbournemouth - Cornelius Carrs private boxing tuition and personal fitness training
Forum Champ
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Re: Woody Bands
you should make more videos so i can steal the infomation :P hehe
Old Guard
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Re: Woody Bands
Doing a vidio at the moment 8 hours long. All exciting stuff, on different cocepts of movement, people who have seen it, say they cant sleep at night. So obviusly it brings on insomnia, and this one will cost
Pain lasts a only a minute, but the memory will last forever....
boxingbournemouth - Cornelius Carrs private boxing tuition and personal fitness training
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