improving your weaker side

[WayneFlint]

when i close my left eye my finger seems to move to the left does that mean im right eye dominant? i agree its fascinating stuff ive always been amazed by the human body.

[Scrap]

Eyes long term cause most injurys to the Body, because they cause imbalance of action and movement. Probably in a lot of circumstances through walking Gait certainly through running gait. I find it interesting that on a running track, it doesnt do left eyed people much good running Bends trying to stabalise there gait with the weak side, Tracks are not made for left sided people, only rightsided which there are 9 times more off. Ill be putting something on here in the next couple of weeks which seems to have solved the problem, You can actually run with your eyes shutt, and work on feel and touch while running, giving better hip stability.

[WayneFlint]

Ive been doing the plyometric push ups moving hands on and off the board after every inch with my right eye closed, i saw it on one of the threads a while back, would the principle work the legs the same way with a board and a squatting type movement?

[Scrap]

Its a different principle.

[Jacumba Hooker]

Reaction times also differ depending on which eye you are using (or which eye is dominant).