improving your weaker side

[WayneFlint]

Ive been doing the plyometric push ups moving hands on and off the board after every inch with my right eye closed, i saw it on one of the threads a while back, would the principle work the legs the same way with a board and a squatting type movement?

[Scrap]

Its a different principle.

[Jacumba Hooker]

Reaction times also differ depending on which eye you are using (or which eye is dominant).