THanks Rocky, i really mean that, thanks man, are you from kingston, How'd u know about demorest?
anyway, im gonna listen to u, im goin to the boxing gym, after school, thanks everyone for the info, cause this been a problem for me 4 like 5years, i j didnt want to tell anyone about it, im glad i found this site, thanks for your sugestions and its time for me to STEP UP