Quote Originally Posted by wesrman View Post
I buy ON Natural Whey cuz it has no sweeteners other than stevia which is a plant. When i want to add some slow protein i mix it with milk. Milk is 20% whey and 80% casein.
Yeah ive been taking ON for a while and have switched to BSN Syntha 6 for a change of taste. I must say the Syntha 6 has better taste than ON but I think ON is the better protein supplement.