EFFECTIVE PUNCHING - the Blast Plan

[Zelley]

Attended a recent boxing tournament to observe the effective punching skills
In BALANCE & LEVERAGE many could be placed in the poor to fair category.
It seems some will never have proper leverage with their elbows drifting away from the body.

ACCURACY is another issue where some boxers are reaching with their punches
instead of using effective footwork and movement to get the proper range
before unloading a flurry of punches that miss or just touch the target.

[Zelley]

AMATEUR BOXING 2010/2011

A NEW ROUND BEGINS

For all amateur boxers - don't wish for rainbows if your spinning in your tracks

Effective punching is not a difficult idea or skill, but many still do not get it.

Arm punching, reaching with punches, dropping the gloves, elbows out, ineffective footwork
are still some of the big errors demonstrated in gyms and in the ring.

FOR THOSE THAT DON'T GET IT - WAKE ME UP ON YOUR WAY DOWN

[Zelley]

THE MOVEMENT

Interesting watching all of the training or boxing videos that folks churn out,
I hope many of them review their own videos and check-out the footwork
and then add it to their checklist of training plans for AREAS TO IMPROVE.