Just another New Kid

[The Student]

hmm, that's interesting because generally my posture is not exactly the greatest. I'm sure when I get into the boxing stance my posture probably get worse.

I need to video tape myself a bit to see exactly what I'm doing wrong.

Thanks for the tip though

[wesrman]

Are you doing any strength training? You might want to check out Ross' site for some info:
RossTraining.com • Index page

RossTraining.com - Article Directory

YouTube - rossenamait's Channel

[The Student]

At the moment I'm not doing any strength training at all. I skimmed through the site and watched the video you posted.. Looks like some intense stuff.

How many days a week do you suggest doing strength training? I'm already in the gym 4-5 times a week. Starting next week I wanted to add a day for just jogging like like a 6km jog or something like that.

Strength training is something I definitely want to do, I just havent figured out how to incorporate it into my weekly routine yet. Also I wanted to focus a majority of my time for now working on technique.