When throwing the jab, keep the front Heel slightly of the floor. Youre pushing the jab, if the bag wasnt there you would fall over.
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When throwing the jab, keep the front Heel slightly of the floor. Youre pushing the jab, if the bag wasnt there you would fall over.
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You might also be standing to parallel to the bag so that when you throw your power punches your being forced to take a step diagonally to the left with your lead foot.
Thanks Scrap and Jahmez.
.. both of those points make perfect sense.. I do feel like stand too parallel to the bag, and I'm also pretty much flat footed with my left foot.
Scrap I did the double jab then step test that you posted somewhere and I was able to do it fine... I'm going to have to figure out a way to keep improving my balance and posture though.
Thanks
You could also try shadow boxing in the ring with the onus on moving to your right. It can be a hard habit to shake off if you dont correct it sooner rather than later
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